Sperm count is one of the most important issues for most couples who want to have children. One of the main causes of human infertility is sperm count. So what can we do to fix it? What methods can we use to increase sperm count? I will discuss more it today.
Here are some things you can do every day to increase your sperm count:
1. Sperm Infection: - One of the symptoms of sperm infection is: Higher pH of your semen. If you think you have it, it is best to have it analyzed in a laboratory or you can consult your doctor.
2. Wearing tight clothing: - If your underwear or pants are too tight, it can affect your sperm count. The easiest way to increase your sperm count is to wear plain clothes.
3. Bathing in a hot water tub: - Heat can reduce sperm production. It is difficult to survive without a warm bath in winter. But doing so is not good for increasing your sperm count.
4. Keep an eye on your body weight: - Obesity can cause your sebaceous tissues to overrun your testicles. This can have the same effect as hot tubs because increased heat can reduce sperm production.
5. Frequent sex: - Try to break the intercourse because you want to fill your tank. Your production level may take some time, so it's best to wait.
6. Smoking and alcohol consumption: Doing these two things can have a devastating effect on your fertility.
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